Cookie Policy
Last updated: December 2024
This Cookie Policy explains how Food Wellness Coach uses cookies and similar tracking technologies on foodwellnesscoach.info.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files placed on your device (computer, smartphone, or tablet) when you visit our website. They are widely used to make websites work more efficiently and provide information to website operators.
Cookies can remain on your device for different periods – some are deleted when you close your browser (session cookies), while others persist for extended periods (persistent cookies).
Most web browsers allow you to control cookies through your browser settings. You are not required to accept cookies; however, this may limit your ability to use certain features of our website.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as security, network management, and accessibility. Essential cookies cannot be disabled without affecting website functionality.
Examples: Session management, security tokens, CSRF protection
Analytics Cookies
We use analytics cookies to understand how visitors interact with our website. This information helps our editorial team improve content, navigation, and user experience. Data is anonymized and aggregated.
Provider: Google Analytics | Purpose: Page views, user behavior, content engagement
Preference Cookies
These cookies remember your choices and preferences on our website, such as language selection and display preferences, to enhance your browsing experience during future visits.
Examples: Language preference, theme selection, cookie consent choices
Performance Cookies
Performance cookies help us optimize website speed, functionality, and reliability. They collect data about how the website performs and where improvements can be made.
Examples: Load time tracking, error monitoring, CDN optimization
How We Use Cookies
Content Delivery
Ensure articles, images, and media load properly across different devices and network conditions.
Editorial Analytics
Understand which articles resonate with readers and identify content gaps to improve our editorial strategy.
User Security
Protect your account, prevent fraud, and maintain website security.
Personalization
Remember your preferences to provide a consistent, personalized reading experience.
Website Improvement
Track technical performance and user navigation patterns to optimize our platform.
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Session management and user identification |
| fwc_csrf_token | Essential | Session | CSRF protection for form submissions |
| _ga | Analytics | 2 years | Google Analytics - User identification |
| _ga_XXXXXXXXXX | Analytics | 2 years | Google Analytics - Session tracking |
| fwc_language | Preference | 1 year | Stores user language preference |
| fwc_consent | Preference | 1 year | Records cookie consent preferences |
| fwc_theme | Preference | 1 year | Remembers dark/light mode preference |
| fwc_page_load | Performance | Session | Tracks page load times for optimization |
Managing Your Cookies
Browser Controls
Most web browsers include cookie management settings. You can configure your browser to:
- • Accept all cookies automatically
- • Notify you when a cookie is sent
- • Reject all cookies (with exceptions for essential cookies)
- • Delete specific cookies
Note: Disabling cookies may affect website functionality and your browsing experience.
Cookie Consent
When you first visit foodwellnesscoach.info, a consent banner appears allowing you to:
- • Accept All: Enable all cookies for the best experience
- • Reject Non-Essential: Only essential cookies are used
- • Customize: Choose specific cookie types
You can change your cookie preferences at any time by clicking the cookie settings link in the website footer.
Do Not Track
Some browsers include a "Do Not Track" feature. While we acknowledge DNT signals, we do not currently change our data collection practices in response to them. Essential cookies will still be used for website functionality.
Third-Party Services
Google Analytics
We use Google Analytics to measure website traffic and user behavior. Google Analytics uses cookies and similar technologies to analyze how users interact with our content.
Privacy Policy: Google Privacy Policy | Opt-out: Google Analytics Opt-out Browser Add-on
Content Delivery Network (CDN)
We use a CDN to deliver articles, images, and media efficiently. The CDN provider may set performance-related cookies to optimize content delivery.
These cookies help ensure fast loading times and reliable content delivery across different geographic regions.
Data Protection & Privacy
Your privacy is important to us. All data collected through cookies is handled in accordance with applicable privacy laws and our Privacy Policy.
Key Privacy Commitments
- ✓ Data Minimization: We collect only necessary data to provide and improve our service
- ✓ Anonymization: Analytics data is anonymized and aggregated
- ✓ No Selling: We do not sell or share personal data with third parties for marketing
- ✓ Encryption: Data is protected with industry-standard encryption
- ✓ Retention: We delete data when no longer needed for stated purposes
For more information about how we protect your data, please read our Privacy Policy.
Legal Compliance
This Cookie Policy complies with relevant privacy regulations, including:
GDPR (EU)
General Data Protection Regulation requirements for cookie consent and data handling
ePrivacy Directive
European regulations on electronic communications and privacy
Cyprus Data Protection Law
Local regulations for our registered location in Larnaca, Cyprus
CCPA Considerations
California Consumer Privacy Act principles where applicable
Data Security
Our Security Measures
- SSL/TLS encryption for all data transmission
- Secure password storage with industry-standard hashing
- Regular security audits and penetration testing
- Access controls and role-based permissions
- Data breach notification procedures in place
Your Responsibility
While we implement robust security measures, you are responsible for:
- Maintaining confidentiality of your login credentials
- Reporting suspicious activity immediately
- Using strong, unique passwords
- Keeping your device and software updated
Frequently Asked Questions
We use your health data exclusively to provide personalized nutrition and wellness coaching. Your data is never sold to third parties and is protected under GDPR and local privacy regulations.
Yes. You can request account deletion at any time. Upon verification, we will delete all your personal data within 30 days, except where retention is required by law.
We retain your data for as long as your account is active. If your account is inactive for 24 months, we may delete it. You can also request deletion at any time.
We only share data with healthcare providers when you explicitly consent. You control what information is shared and with whom through your account settings.
Yes. Foodwellnesscoach fully complies with GDPR. We process data lawfully and transparently, with user consent as the primary legal basis. You have all GDPR rights including access, correction, and erasure.
Questions About Privacy?
Contact Our Privacy Team
Have concerns about your data or privacy rights? Contact us:
Email:
[email protected]We respond to all privacy inquiries within 10 business days.
Data Subject Rights
You have the right to:
- Access your personal data
- Correct inaccurate data
- Request deletion of your data
- Restrict processing
- Data portability
- Object to processing
Last Updated
This Privacy Policy was last updated on January 2025. We review and update our privacy practices regularly to ensure compliance with applicable laws and to reflect changes in our services.